I Progress Basketball Training

Private training that is detailed and progressive in the development of a player’s skill set. The focus is to bring awareness on how to play the game, developing a player’s individual needs for their skill set and properly preparing a player to be successful in game-like situations.

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Small Group training is designed to improve an individual player’s skill set and basketball IQ while playing in a team environment. The player will be able to utilize the skills that they learn against live defense and in team concepts.

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Team training consists of divided workout stations that focus on skill development, strength and conditioning as well as competitive group games. In this training environment, players will learn how to improve weaknesses within their individual skill set, utilize the proper muscles to move better with strength and conditioning, and compete against teammates in competitive team drills to build the will to win.